This is a list of the most common symptoms associated with Chiari Malformation. Please be reminded that there are many other symptoms that may also be associated with this malformation.
- dizziness
- numbness
- headaches
- balance problems
- coordination problems
- muscle weakness
- ringing in ears
- tingling in hands and feet
- impaired motor skills
Below are some tips that have been known to alleviate the pain that accompanies Chiari Malformation. NOTE: It is important to realize that these tips are meant to help alleviate the pain, not to cure the malformation.
- wear shoes with a good amount of cushion to reduce neck pain
- avoid activities in which ones neck is strained
- stay healthy and lean by walking and staying physically active
- avoid stress and noise when possible
- complete crossword puzzles to help with short-term memory